The root chakra or Muladhara chakra is responsible for our feelings of secureness and survival. When your first chakra is unbalanced you might experience life as a burden or you may have elimination issues. The
Yoga Relaxation exercise at Dayal Yoga Studio The rhythm of our daily life in society is ‘speedy’. The more we do, the worthier we feel. The corpse pose yoga give us a chance
Kundalini Yoga lessons Eindhoven in 2018 Kundalini Yoga at Dayal Yoga has gone through a transition the last years. In 2014 I officially launched my yoga business giving Kundalini Yoga lessons in Eindhoven,
Spiritual Coaching is more than a Tarot reading. I received my first Tarot reading at the age of 14. Before going there I was very curious about what I Spiritual Coaching is more than
Pranayama is our life force We are occupied the whole day accomplishing all kinds of tasks or doing our to-do list, either at our jobs or at home. Breathing happens without even noticing
A few years ago, during my Kundalini Yoga Teacher Training, I was invited to take the healthy cold shower in the morning. The idea was to awaken our senses, to flush
Yes!!! Last week I published my clip on YouTube with the mantra Gobinday Mukanday Udaray Aparay Hariang Kariang Nirnamay Akamay. Literally it means: Sustaining, Liberating, Enlightening, Infinite, Destroying, Nameless, Desireless. Why this mantra Gobinday
Spiritual Guidance supports me all the way! I listen to my intuition cause my soul knows the path. Thanks to Spiritual Guidance I keep up with my work in-progress. When
Shifting into a new path. In this end of year I listen to my heart and let go all I can’t control, all I was holding to in 2018. I keep
Fall morning before teaching Yoga. I am Love including my shadow! I am love, all I need is within me. When I read this the first time, I
