Spiritual Guidance on Monday 25th of April
Doriana2022-04-25T16:43:17+02:00https://www.youtube.com/watch?v=eh37gEkjbcY
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04, 2022
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04, 2022
Spiritual Guidance on the 20th of April
Doriana2022-04-21T11:39:13+02:00https://www.youtube.com/watch?v=JUe4mdw45W4
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04, 2022
Yoga helps you to balance the Heart Chakra
Doriana2023-01-04T11:06:15+01:00The fourth chakra or heart chakra is the centre of the life's energy, the prana. In Sanskrit it is called Anahata. In addition this chakra regulates the other 6, the 3 lower and the 3
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02, 2022
Yoga helps to balance your third chakra
Doriana2022-02-03T16:52:10+01:00Yoga helps to balance your third chakra. The third chakra, also called Manipura it's all about the action and balance. It's the will of the spiritual warrior. Physically speaking it is located at the navel
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11, 2021
Yoga helps to balance your Second Chakra
Doriana2021-11-11T13:59:19+01:00The second chakra is associated with creation, desires and feelings, also called the sacred chakra. It relates to procreation, to giving life. Yoga helps to balance your second chakra. When your Swadhistana (Sanskrit name for
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11, 2021
Clinging to an illusion
Doriana2021-11-03T16:02:56+01:00Walking in the woods I noticed a mushroom hanging on a tree. Are you clinging to an illusion? Years ago I felt very attracted to an unavailable man. He was kind to me but didn't
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10, 2021
Letting go
Doriana2021-10-14T10:35:50+02:00Everyday we are all confronted with letting go of situations, in other words we are invited for transformation, for change. Years long people stay at the same job because they prefer to do something they
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08, 2021
Breathwork for Healing
Doriana2021-08-28T12:36:51+02:00The day begins with a session of breathwork for healing and you would say: to heal what? What are the symptoms? I’m not sick physically speaking but my heart might be carrying old trauma. Since
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07, 2021
Yoga helps you to balance your Root Chakra
Doriana2021-07-22T11:04:05+02:00The root chakra or Muladhara chakra is responsible for our feelings of secureness and survival. When your first chakra is unbalanced you might experience life as a burden or you may have elimination issues. The
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07, 2021
Corpse pose yoga
Doriana2021-07-09T16:30:47+02:00Yoga Relaxation exercise at Dayal Yoga Studio The rhythm of our daily life in society is ‘speedy’. The more we do, the worthier we feel. The corpse pose yoga give us a chance