It has been a while since I published my last blog. I’ve been going through an incredible path the last year. Now I’m back to myself!

I decided to leave my ‘comfort zone’ and face my destiny. In other words I took my life in my hands and chose for myself. It sounds simple in words but it takes much self love and energy to take such a big step. I’m really thankful to the Universe that I could awake and feel/see all signs that appeared on my way and helped me to make a final decision. It’s like when you are searching for a place to go and you have a roadmap to guide you or you meet people who help you find your way. I felt guided, I just needed to follow my intuition. Thanks to my daily practice of Kundalini Yoga & Meditation, I felt supported at all times. And not only doing my own practice but being a Yoga student. There was a need for guidance.

Besides the Kundalini Yoga practice which supported me and still does, I say thank you to all my friends, my personal coach, Jasmin Vogeley (van Voluit Zijn), my colleagues, the Kundalini Yoga Sanghat in Eindhoven, European Yoga Festival team, my family from America, Eckhart Tolle (with his book ‘The Power of Now’ and his Youtube videos), 3B-Healing, my Kundalini Yoga Teacher Training Level II with the subject ‘Authentic Relationships’ and last but not least, Mother Nature who supported me along the year! I was often walking in the Nature to relax, let go, find answers and be back to myself!

Kundalini Yoga & Meditation helps you to find the balance between mind, body and soul. It is a powerful tool to become conscious of your inner self and how you relate to others and to the Universe. For more information about Kundalini Yoga, contact me or visit

Blessings to all what is!