Yoga helps you to balance the Heart Chakra

2022-04-13T13:58:04+02:00

The fourth chakra or heart chakra is the centre of the life's energy, the prana. In Sanskrit it is called Anahata. In addition this chakra regulates the other 6, the 3 lower and the 3

Yoga helps you to balance the Heart Chakra2022-04-13T13:58:04+02:00

Yoga helps to balance your third chakra

2022-02-03T16:52:10+01:00

Yoga helps to balance your third chakra. The third chakra, also called Manipura it's all about the action and balance. It's the will of the spiritual warrior. Physically speaking it is located at the navel

Yoga helps to balance your third chakra2022-02-03T16:52:10+01:00

Yoga helps to balance your Second Chakra

2021-11-11T13:59:19+01:00

The second chakra is associated with creation, desires and feelings, also called the sacred chakra. It relates to procreation, to giving life.  Yoga helps to balance your second chakra. When your Swadhistana (Sanskrit name for

Yoga helps to balance your Second Chakra2021-11-11T13:59:19+01:00

Clinging to an illusion

2021-11-03T16:02:56+01:00

Walking in the woods I noticed a mushroom hanging on a tree.  Are you clinging to an illusion? Years ago I felt very attracted to an unavailable man. He was kind to me but didn't

Clinging to an illusion2021-11-03T16:02:56+01:00
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