13 04, 2022

Yoga helps you to balance the Heart Chakra

2022-04-13T13:58:04+02:00

The fourth chakra or heart chakra is the centre of the life's energy, the prana. In Sanskrit it is called Anahata. In addition this chakra regulates the other 6, the 3 lower and the 3

Yoga helps you to balance the Heart Chakra2022-04-13T13:58:04+02:00
11 11, 2021

Yoga helps to balance your Second Chakra

2021-11-11T13:59:19+01:00

The second chakra is associated with creation, desires and feelings, also called the sacred chakra. It relates to procreation, to giving life.  Yoga helps to balance your second chakra. When your Swadhistana (Sanskrit name for

Yoga helps to balance your Second Chakra2021-11-11T13:59:19+01:00
14 10, 2021

Letting go

2021-10-14T10:35:50+02:00

Everyday we are all confronted with letting go of situations, in other words we are invited for transformation, for change. Years long people stay at the same job because they prefer to do something they

Letting go2021-10-14T10:35:50+02:00
9 07, 2021

Corpse pose yoga

2021-07-09T16:30:47+02:00

Yoga Relaxation exercise at Dayal Yoga Studio The rhythm of our daily life in society is ‘speedy’. The more we do, the worthier we feel. The corpse pose yoga give us a chance

Corpse pose yoga2021-07-09T16:30:47+02:00
7 04, 2021

Gobinday Mukanday

2021-05-07T11:27:19+02:00

Yes!!! Last week I published my clip on YouTube with the mantra Gobinday Mukanday Udaray Aparay Hariang Kariang Nirnamay Akamay. Literally it means: Sustaining, Liberating, Enlightening, Infinite, Destroying, Nameless, Desireless. Why this mantra Gobinday

Gobinday Mukanday2021-05-07T11:27:19+02:00
27 12, 2018

Shifting into a new path

2021-05-07T11:54:32+02:00

Shifting into a new path. In this end of year I listen to my heart and let go all I can’t control, all I was holding to in 2018. I keep

Shifting into a new path2021-05-07T11:54:32+02:00
5 11, 2018

All I need is within me

2021-05-07T11:44:47+02:00

Fall morning before teaching Yoga. I am Love including my shadow! I am love, all I need is within me. When I read this the first time, I

All I need is within me2021-05-07T11:44:47+02:00
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