13 04, 2022

Yoga helps you to balance the Heart Chakra

2022-04-13T13:58:04+02:00

The fourth chakra or heart chakra is the centre of the life's energy, the prana. In Sanskrit it is called Anahata. In addition this chakra regulates the other 6, the 3 lower and the 3

Yoga helps you to balance the Heart Chakra2022-04-13T13:58:04+02:00
3 11, 2021

Clinging to an illusion

2021-11-03T16:02:56+01:00

Walking in the woods I noticed a mushroom hanging on a tree.  Are you clinging to an illusion? Years ago I felt very attracted to an unavailable man. He was kind to me but didn't

Clinging to an illusion2021-11-03T16:02:56+01:00
14 10, 2021

Letting go

2021-10-14T10:35:50+02:00

Everyday we are all confronted with letting go of situations, in other words we are invited for transformation, for change. Years long people stay at the same job because they prefer to do something they

Letting go2021-10-14T10:35:50+02:00
22 07, 2021

Yoga helps you to balance your Root Chakra

2021-07-22T11:04:05+02:00

The root chakra or Muladhara chakra is responsible for our feelings of secureness and survival. When your first chakra is unbalanced you might experience life as a burden or you may have elimination issues. The

Yoga helps you to balance your Root Chakra2021-07-22T11:04:05+02:00
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