Yoga helps you to balance your Sixth Chakra, also known as Ajna chakra or third eye. The sixth chakra is the place of intuition, wisdom and identity. It is located in between the eyebrows. The
Do you feel this? You feel too busy in your mind to make time for meditation and when your intuition talks to you, you have doubts about the message. Your daily responsibilities take over and
The winter solstice is a good timing to go inward and connect with your pure essence. Do a reality check. How are you feeling and how is your body doing? What about your mental health?
Walking in the woods I noticed a mushroom hanging on a tree. Are you clinging to an illusion? Years ago I felt very attracted to an unavailable man. He was kind to me but didn't
Everyday we are all confronted with letting go of situations, in other words we are invited for transformation, for change. Years long people stay at the same job because they prefer to do something they