13 04, 2022

Yoga helps you to balance the Heart Chakra

2022-04-13T13:58:04+02:00

The fourth chakra or heart chakra is the centre of the life's energy, the prana. In Sanskrit it is called Anahata. In addition this chakra regulates the other 6, the 3 lower and the 3

Yoga helps you to balance the Heart Chakra2022-04-13T13:58:04+02:00
11 11, 2021

Yoga helps to balance your Second Chakra

2021-11-11T13:59:19+01:00

The second chakra is associated with creation, desires and feelings, also called the sacred chakra. It relates to procreation, to giving life.  Yoga helps to balance your second chakra. When your Swadhistana (Sanskrit name for

Yoga helps to balance your Second Chakra2021-11-11T13:59:19+01:00
14 10, 2021

Letting go

2021-10-14T10:35:50+02:00

Everyday we are all confronted with letting go of situations, in other words we are invited for transformation, for change. Years long people stay at the same job because they prefer to do something they

Letting go2021-10-14T10:35:50+02:00
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