Yoga means union. It helps balance your body, mind and soul. Some people see it as a workout to alleviate stress. Yoga is more that that, yoga is a life style an can be used
Yoga helps you to balance your Sixth Chakra, also known as Ajna chakra or third eye. The sixth chakra is the place of intuition, wisdom and identity. It is located in between the eyebrows. The
Yoga can help you to balance your fifth chakra or Vishuddha. The throat chakra is all about the power of your words, about self expression and speaking your truth. This chakra is located at the
The fourth chakra or heart chakra is the centre of the life's energy, the prana. In Sanskrit it is called Anahata. In addition this chakra regulates the other 6, the 3 lower and the 3
The root chakra or Muladhara chakra is responsible for our feelings of secureness and survival. When your first chakra is unbalanced you might experience life as a burden or you may have elimination issues. The
Yoga Relaxation exercise at Dayal Yoga Studio The rhythm of our daily life in society is ‘speedy’. The more we do, the worthier we feel. The corpse pose yoga give us a chance
Kundalini Yoga lessons Eindhoven in 2018 Kundalini Yoga at Dayal Yoga has gone through a transition the last years. In 2014 I officially launched my yoga business giving Kundalini Yoga lessons in Eindhoven,
