Everyday from the moment you wake up you’re already dealing with the world demands. We visit social media before connecting to ourselves first. This meditation will help you to feel your own existence before engaging with other people’s energy. Take a moment and do this Meditation for protection and projection from the heart.
See explanation in the video below or click here: Meditation for protection and projection of the heart
Listen to the mantra with the video below or click here .
You can enjoy the practice from 3 to 11 minutes. Add this meditation to your daily spiritual practice during 40 days.
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