3 11, 2021

Clinging to an illusion

2021-11-03T16:02:56+01:00

Walking in the woods I noticed a mushroom hanging on a tree.  Are you clinging to an illusion? Years ago I felt very attracted to an unavailable man. He was kind to me but didn't

Clinging to an illusion2021-11-03T16:02:56+01:00
14 10, 2021

Letting go

2021-10-14T10:35:50+02:00

Everyday we are all confronted with letting go of situations, in other words we are invited for transformation, for change. Years long people stay at the same job because they prefer to do something they

Letting go2021-10-14T10:35:50+02:00
28 08, 2021

Breathwork for Healing

2021-08-28T12:36:51+02:00

The day begins with a session of breathwork for healing and you would say: to heal what? What are the symptoms? I’m not sick physically speaking but my heart might be carrying old trauma. Since

Breathwork for Healing2021-08-28T12:36:51+02:00
23 06, 2021

Kundalini Yoga Eindhoven at Dayal Yoga

2021-06-23T16:32:04+02:00

Kundalini Yoga lessons Eindhoven in 2018 Kundalini Yoga at Dayal Yoga has gone through a transition the last years. In 2014 I officially launched my yoga business giving Kundalini Yoga lessons in Eindhoven,

Kundalini Yoga Eindhoven at Dayal Yoga2021-06-23T16:32:04+02:00
19 04, 2021

The Healthy Cold Shower

2021-05-11T14:44:31+02:00

A few years ago, during my Kundalini Yoga Teacher Training, I was invited to take the healthy cold shower in the morning. The idea was to awaken our senses, to flush

The Healthy Cold Shower2021-05-11T14:44:31+02:00
27 12, 2018

Shifting into a new path

2021-05-07T11:54:32+02:00

Shifting into a new path. In this end of year I listen to my heart and let go all I can’t control, all I was holding to in 2018. I keep

Shifting into a new path2021-05-07T11:54:32+02:00
5 11, 2018

All I need is within me

2021-05-07T11:44:47+02:00

Fall morning before teaching Yoga. I am Love including my shadow! I am love, all I need is within me. When I read this the first time, I

All I need is within me2021-05-07T11:44:47+02:00
21 04, 2018

Back to Myself!

2021-02-22T08:48:50+01:00

It has been a while since I published my last blog. I’ve been going through an incredible path the last year. Now I’m back to myself! I decided to leave my

Back to Myself!2021-02-22T08:48:50+01:00
2 05, 2017

Being myself, becoming myself

2021-02-22T08:52:35+01:00

Walking at Strijp, Eindhoven, I read this message written on a container: ‘Je bent jezelf’. Being myself, becoming myself Being myself has become my goal in life. We

Being myself, becoming myself2021-02-22T08:52:35+01:00
17 10, 2016

Yoga women’s circle

2021-02-22T09:05:11+01:00

This year I attended to my first Yoga Women’s Circle in the Netherlands. I had done that already in Portugal during the Ashran week at Quinta do Rajo. I really appreciate

Yoga women’s circle2021-02-22T09:05:11+01:00
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