3 11, 2021

Clinging to an illusion

2021-11-03T16:02:56+01:00

Walking in the woods I noticed a mushroom hanging on a tree.  Are you clinging to an illusion? Years ago I felt very attracted to an unavailable man. He was kind to me but didn't

Clinging to an illusion2021-11-03T16:02:56+01:00
19 04, 2021

The Healthy Cold Shower

2021-05-11T14:44:31+02:00

A few years ago, during my Kundalini Yoga Teacher Training, I was invited to take the healthy cold shower in the morning. The idea was to awaken our senses, to flush

The Healthy Cold Shower2021-05-11T14:44:31+02:00
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