The Healthy Cold Shower
Doriana2021-05-11T14:44:31+02:00A few years ago, during my Kundalini Yoga Teacher Training, I was invited to take the healthy cold shower in the morning. The idea was to awaken our senses, to flush
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04, 2021
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10, 2016
Yoga women’s circle
Doriana2021-02-22T09:05:11+01:00This year I attended to my first Yoga Women’s Circle in the Netherlands. I had done that already in Portugal during the Ashran week at Quinta do Rajo. I really appreciate
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11, 2015
Yoga Lifestyle Week
Doriana2015-11-11T21:09:49+01:00I was invited to be the interpretor of a yoga student who is following the training to become a Kundalini Yoga Teacher. The occassion was the Ashran week in Quinta do Rajo, Portugal. This means
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03, 2015
Yoga lessons One on One
rob2021-02-18T23:32:22+01:00Yoga Lessons 1 on 1 Do you prefer to follow One on One yoga lessons? Dayal Yoga offers personalized lessons tailor made. You can choose the theme for your lessons. For example you would